Welcome
Hi, I’m Anthony. I’m glad you’re here.
I'm a registered counsellor and Eye Movement Desensitization & Reprocessing (EMDR) therapist with over 15 years' experience supporting people through trauma, anxiety, depression, and relationship difficulties.
I believe healing happens in the context of safe, healthy relationships — including the one you have with yourself.
In our work together, we’ll explore what’s keeping you stuck, and help you move toward a more grounded, empowered version of yourself.
Online
Counselling & EMDR therapy
Healing starts with safety, connection, and understanding.
At Anthony Hansen Counselling, I offer a supportive space to help you process unresolved trauma, reduce anxiety, lift depression, and improve your relationships — all from the comfort of your own home.
Book an online session today.
Overview
Who I help?
You might be here because:
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The bad days don’t seem to end
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You're feeling emotionally exhausted or disconnected
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You’re stuck in negative thought patterns like “I’m not good enough” or “I’ll never change”
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A past experience continues to affect your life today
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You feel overwhelmed, anxious, or numb — and you’re not sure why
You’re not alone — and you don’t have to figure it out by yourself.
Struggling with?
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Anxiety or chronic stress
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Depression or emotional numbness
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Difficult memories or traumatic experiences
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Relationship challenges
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Feeling disconnected from yourself or others
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Chronic pain, fatigue, or tension that feels emotional in origin
These are common symptoms of trauma — and they’re treatable.
My approach
I provide evidence-based, trauma-informed therapy that supports deep healing — not just symptom management.
We’ll work together using a combination of:
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EMDR therapy for trauma and PTSD
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Somatic approaches that work with the body and nervous system
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Mindfulness and relational support to foster safety and self-understanding
Therapy is a collaborative process, and together we’ll tailor it to what you need most.
Why work with me?
Experienced & Qualifications
I hold degrees in psychology, counselling, and social work, and am a registered clinical counsellor. My approach blends Western science with holistic practices that treat the whole person — not just a diagnosis.
Trauma-Informed Care
We'll work in three stages:
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Safety & Stabilisation — grounding tools, body awareness, and emotional regulation
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Trauma Processing — EMDR and somatic techniques to process (not relive) the past
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Integration & Growth — meaning-making, forward movement, and building the life you want
Flexible & Accessible
All sessions are online via a secure, confidential platform.
I offer evening and weekend appointments, with easy online booking.
Testimonials
You Can Heal
“Human beings are born with the innate capacity to triumph over trauma”
- Peter Levine
Your brain is capable of healing. You can form new pathways, release old patterns, and reconnect with the parts of yourself that feel lost.
Therapy is not about fixing you — it’s about helping you come home to yourself.
Book a session
Services
15 min
1 hr - 2 hr
From 120 Australian dollars
30 min - 2 hr
From 80 Australian dollars
30 min - 2 hr
From 80 Australian dollars
Contact me
Get in touch with Anthony Hansen Counselling to learn more about my services and request an appointment.
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Book a session
Can't find a day or time you are looking for? Send me a message via my Contact Form.